Nutrient Catalog
Educational informational profiles of plant-derived nutrients
This catalog provides informational profiles of six nutrient categories studied for their potential roles in supporting daily vitality and energy. Each entry includes neutral factual descriptions and traditional contextual information.
Rhodiola Rosea Extract
Origin: Alpine and Arctic regions, traditionally cultivated in Scandinavia and Russia.
Key Compounds: Rosavin, salidroside, phenolic compounds.
Traditional Context: Used for centuries in Nordic and Russian wellness traditions to support stress response and energy levels during demanding periods.
Swiss Alpine Herb Blend
Origin: Swiss Alps, cultivated in Alpine meadows above 1500 meters elevation.
Key Compounds: Mixed botanical compounds including flavonoids, terpenes, and phytosterols.
Traditional Context: Regional Alpine wellness tradition incorporating multiple local botanical species traditionally used to support daily vitality.
Selenium-Rich Sources
Origin: Found in foods grown in selenium-rich soils including Brazil nuts, eggs, and legumes.
Key Compounds: Selenomethionine, selenocysteine (amino acid forms of selenium).
Traditional Context: Modern nutritional science emphasizes selenium's role as an essential trace element in selenoproteins supporting antioxidant and immune functions.
Magnesium & B-Vitamins Overview
Origin: Magnesium from seeds, nuts, leafy greens; B-vitamins from whole grains and legumes.
Key Compounds: Magnesium (mineral), B1-B12 (water-soluble vitamins).
Traditional Context: Scientific research emphasizes the critical roles in energy production pathways and nervous system function.
Ashwagandha Root Knowledge
Origin: Native to India and the Middle East, cultivated in traditional Ayurvedic medicine systems.
Key Compounds: Withanolides, alkaloids, and steroidal compounds.
Traditional Context: Used for millennia in Ayurvedic medicine traditions to support stress resilience and energy. Modern research continues exploring its functional mechanisms.
Omega Sources from Nature
Origin: Marine sources (fish), plant sources (flaxseeds, chia seeds, walnuts), algae.
Key Compounds: EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), ALA (alpha-linolenic acid).
Traditional Context: Omega-3 fatty acids are recognized in modern nutrition science as essential for cellular membrane health and cognitive function.
Informational Context
This catalog presents factual information about nutrient categories and their traditional contextual uses. The information is educational in nature and intended to increase understanding of plant-derived nutrients and their historical and scientific context.
No Therapeutic Claims: The descriptions provided do not constitute medical claims or therapeutic assertions. Individual responses to nutritional components vary significantly based on personal factors.
Professional Consultation: Individuals with specific health concerns or questions about nutritional intake should consult qualified healthcare professionals for personalized guidance.